Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast featuring creamy scrambled egg whites mingled with vibrant sautéed spinach and savory turkey bacon, complemented by a crisp small apple on the side. This balanced meal offers a delightful mix of textures and flavors to kickstart your day with vibrant energy.

Try 3 days free, then $12.99 / mo.

NUTRITION

400kcal
Protein
35.4g
Fat
19.8g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

1 cup raw Spinach

3 teaspoons Olive Oil

1 small Apple

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Add turkey bacon to the skillet and cook until crisp on both sides. Remove from the pan and set aside.

  • 3

    In the same skillet, add 3 teaspoons of olive oil and sauté the raw spinach until just wilted, about 2-3 minutes.

  • 4

    Pour in the egg whites and gently scramble them with the spinach until cooked through, about 3-4 minutes.

  • 5

    Plate the scrambled egg whites and spinach, and serve with the turkey bacon on the side.

  • 6

    Enjoy your meal with a small apple as a refreshing finish.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast featuring creamy scrambled egg whites mingled with vibrant sautéed spinach and savory turkey bacon, complemented by a crisp small apple on the side. This balanced meal offers a delightful mix of textures and flavors to kickstart your day with vibrant energy.

NUTRITION

400kcal
Protein
35.4g
Fat
19.8g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

1 cup raw Spinach

3 teaspoons Olive Oil

1 small Apple

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Add turkey bacon to the skillet and cook until crisp on both sides. Remove from the pan and set aside.

  • 3

    In the same skillet, add 3 teaspoons of olive oil and sauté the raw spinach until just wilted, about 2-3 minutes.

  • 4

    Pour in the egg whites and gently scramble them with the spinach until cooked through, about 3-4 minutes.

  • 5

    Plate the scrambled egg whites and spinach, and serve with the turkey bacon on the side.

  • 6

    Enjoy your meal with a small apple as a refreshing finish.