Name: Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 125 grams Non-Fat Greek Yogurt; 0.5 teaspoon Vanilla Extract; 1 packet Stevia; 0.25 teaspoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding

Enjoy a light and refreshing dessert that packs a protein punch in a creamy, smooth pudding. With non-fat Greek yogurt as its base, a hint of vanilla, and a touch of natural sweetness, this simple treat offers a satisfying flavor and texture within a perfectly balanced low-calorie dessert.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

12.6g

Fat

0.2g

Carbs

4.9g

SERVINGS

1 serving

INGREDIENTS

125 grams Non-Fat Greek Yogurt

0.5 teaspoon Vanilla Extract

1 packet Stevia

0.25 teaspoon Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the non-fat Greek yogurt with vanilla extract and stevia.
2
Mix thoroughly until smooth and evenly flavored.
3
Stir in the chia seeds to add a slight texture and nutritional boost.
4
Refrigerate the mixture for at least 20 minutes to allow the chia seeds to absorb some liquid, enhancing the pudding texture.
5
Serve chilled and enjoy this refreshing protein pudding.