Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant medley of tender lemon herb chicken paired with crispy roasted broccoli and sweet potatoes. This sheet pan meal is bursting with fresh, zesty flavors and comforting textures, making it a perfect balance of lean protein, nutrient-packed vegetables, and naturally sweet tubers.

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NUTRITION

372kcal
Protein
38.6g
Fat
8.7g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 small Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Thyme & Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine olive oil, lemon juice, minced garlic, thyme, rosemary, salt, and pepper.

  • 3

    Place the chicken breast, broccoli florets, and diced sweet potatoes on a sheet pan.

  • 4

    Drizzle the marinade over the chicken and vegetables, tossing gently to coat evenly.

  • 5

    Arrange the chicken in the center with the vegetables spread around for even cooking.

  • 6

    Roast in the oven for 20-25 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant medley of tender lemon herb chicken paired with crispy roasted broccoli and sweet potatoes. This sheet pan meal is bursting with fresh, zesty flavors and comforting textures, making it a perfect balance of lean protein, nutrient-packed vegetables, and naturally sweet tubers.

NUTRITION

372kcal
Protein
38.6g
Fat
8.7g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 small Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Thyme & Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine olive oil, lemon juice, minced garlic, thyme, rosemary, salt, and pepper.

  • 3

    Place the chicken breast, broccoli florets, and diced sweet potatoes on a sheet pan.

  • 4

    Drizzle the marinade over the chicken and vegetables, tossing gently to coat evenly.

  • 5

    Arrange the chicken in the center with the vegetables spread around for even cooking.

  • 6

    Roast in the oven for 20-25 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.