Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of this healthful lunch featuring a succulent grilled chicken breast, perfectly roasted broccoli, and fluffy quinoa. The harmonious blend delivers a satisfying crunch and tender bite, balanced with a light drizzle of olive oil for enhanced flavor.

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NUTRITION

418kcal
Protein
42g
Fat
11.2g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

0.75 cup Cooked Quinoa

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and preheat the oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and black pepper. Spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked. For this recipe, use 0.75 cup of cooked quinoa.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa. Enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of this healthful lunch featuring a succulent grilled chicken breast, perfectly roasted broccoli, and fluffy quinoa. The harmonious blend delivers a satisfying crunch and tender bite, balanced with a light drizzle of olive oil for enhanced flavor.

NUTRITION

418kcal
Protein
42g
Fat
11.2g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

0.75 cup Cooked Quinoa

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat and preheat the oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and black pepper. Spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked. For this recipe, use 0.75 cup of cooked quinoa.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa. Enjoy your balanced, protein-packed lunch.