Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 30g Vanilla Whey Protein Isolate (1 scoop); 1/2 cup Mixed Berries; 2 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A light and creamy dessert that blends velvety nonfat Greek yogurt with vanilla whey protein isolate for a protein boost, complemented by the natural sweetness of mixed berries, the texture of chia seeds, and a touch of honey. This mousse offers a delightful, guilt-free finish with a bright, fruity twist.

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NUTRITION

Protein

43.5g

Fat

8.3g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

30g Vanilla Whey Protein Isolate (1 scoop)

1/2 cup Mixed Berries

2 tbsp Chia Seeds

1 tsp Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until smooth and well blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.
3
Stir in the chia seeds and honey, mixing until the ingredients are fully incorporated.
4
Cover the bowl and refrigerate the mousse for at least 1 hour to allow the chia seeds to expand and the mousse to thicken.
5
After chilling, give the mousse a quick stir and serve chilled as a refreshing, protein-packed dessert.