Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

Enjoy a vibrant twist on the classic wrap with tender chicken breast tossed in zesty buffalo sauce, grilled to a perfect crisp and nestled in a whole wheat tortilla alongside fresh romaine lettuce, ripe tomato slices, a hint of blue cheese crumbles, and a cooling drizzle of non-fat Greek yogurt.

Try 3 days free, then $12.99 / mo.

NUTRITION

329kcal
Protein
34.9g
Fat
8.6g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Buffalo Sauce

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce (shredded)

1/4 medium Tomato (sliced)

2 tablespoons Non-Fat Greek Yogurt

1 tablespoon Blue Cheese Crumbles

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Brush the chicken with 1 tablespoon of buffalo sauce to coat evenly.

  • 3

    Place the chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until the internal temperature reaches 165°F, turning once half-way through.

  • 4

    While the chicken bakes, warm the whole wheat tortilla in a skillet over medium heat for about 30 seconds each side until pliable.

  • 5

    Once baked, allow the chicken to rest for 5 minutes before slicing it into strips.

  • 6

    Assemble the wrap by layering shredded romaine lettuce, tomato slices, and the sliced chicken onto the warmed tortilla.

  • 7

    Drizzle the remaining buffalo sauce over the chicken, then add a drizzle of non-fat Greek yogurt and sprinkle blue cheese crumbles on top.

  • 8

    Fold the sides of the tortilla over the filling and roll tightly. Enjoy immediately!

Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

Enjoy a vibrant twist on the classic wrap with tender chicken breast tossed in zesty buffalo sauce, grilled to a perfect crisp and nestled in a whole wheat tortilla alongside fresh romaine lettuce, ripe tomato slices, a hint of blue cheese crumbles, and a cooling drizzle of non-fat Greek yogurt.

NUTRITION

329kcal
Protein
34.9g
Fat
8.6g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Buffalo Sauce

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce (shredded)

1/4 medium Tomato (sliced)

2 tablespoons Non-Fat Greek Yogurt

1 tablespoon Blue Cheese Crumbles

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Brush the chicken with 1 tablespoon of buffalo sauce to coat evenly.

  • 3

    Place the chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until the internal temperature reaches 165°F, turning once half-way through.

  • 4

    While the chicken bakes, warm the whole wheat tortilla in a skillet over medium heat for about 30 seconds each side until pliable.

  • 5

    Once baked, allow the chicken to rest for 5 minutes before slicing it into strips.

  • 6

    Assemble the wrap by layering shredded romaine lettuce, tomato slices, and the sliced chicken onto the warmed tortilla.

  • 7

    Drizzle the remaining buffalo sauce over the chicken, then add a drizzle of non-fat Greek yogurt and sprinkle blue cheese crumbles on top.

  • 8

    Fold the sides of the tortilla over the filling and roll tightly. Enjoy immediately!