Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.7 scoop Whey Protein Powder (21g); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds (12g); 1 tsp Almond Butter (5g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse that seamlessly blends the creaminess of nonfat Greek yogurt with a boost of protein from whey powder, accented by the tang of mixed berries. The addition of chia seeds and a hint of almond butter lends a subtle crunch and nutty warmth to every spoonful, making it a refreshing treat that satisfies both your sweet tooth and protein goals.

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NUTRITION

Protein

43.2g

Fat

7.7g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Powder (21g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1 tsp Almond Butter (5g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk until the mixture is smooth and well-blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.
3
Stir in the chia seeds and almond butter to enhance texture and add a subtle nutty flavor.
4
Transfer the mousse into serving bowls or glasses.
5
Refrigerate for at least 1 hour to allow the chia seeds to swell and the mousse to set, achieving a silky, smooth consistency.
6
Serve chilled and enjoy this protein-packed, flavor-rich dessert.