Name: Lean Ground Beef Salad with Creamy Tangy Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Beef (90% lean); 2 cups Mixed Salad Greens; 1/4 Avocado; 1/4 cup Chickpeas; 2 tbsp Nonfat Greek Yogurt; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dijon Mustard; Salt and Pepper to taste

Lean Ground Beef Salad with Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Salad with Creamy Tangy Dressing

Enjoy a vibrant, nutrient-packed salad featuring lean ground beef, crisp mixed greens, creamy avocado, and a refreshing tangy dressing enhanced with Greek yogurt and a hint of lemon. This balanced dish delivers robust flavors and a satisfying texture, perfect for any meal of the day.

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NUTRITION

Protein

31.9g

Fat

22.8g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

2 cups Mixed Salad Greens

1/4 Avocado

1/4 cup Chickpeas

2 tbsp Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Salt and Pepper to taste

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PREPARATION

1
In a non-stick skillet over medium heat, cook the lean ground beef until browned and no longer pink. Season with a pinch of salt and pepper while cooking.
2
In a bowl, combine the Greek yogurt, lemon juice, Dijon mustard, and olive oil. Whisk until the dressing is smooth and creamy.
3
In a large salad bowl, add mixed salad greens, chickpeas, and diced avocado.
4
Top the salad with the cooked ground beef, then drizzle the creamy tangy dressing evenly over the assembled salad.
5
Gently toss all ingredients together until well mixed, and serve immediately.