Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Bell Peppers

Savor this vibrant sheet pan meal featuring tender lemon herb roasted chicken paired with crispy, oven-roasted broccoli and sweet bell peppers. The juicy chicken is perfectly seasoned with a blend of fresh herbs and zesty lemon, while the crisp vegetables retain a delightful crunch. A simple, balanced dish that's as beautiful on the plate as it is nourishing, perfect for a wholesome dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

345kcal
Protein
46.9g
Fat
10.2g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 medium Red Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (thyme, rosemary)

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix the olive oil, lemon juice, fresh herbs, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in the center of the sheet pan and brush generously with the marinade on both sides.

  • 4

    Arrange chopped broccoli and sliced red bell pepper around the chicken on the sheet pan.

  • 5

    Drizzle a bit more olive oil and sprinkle salt and pepper over the vegetables to season.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender with crispy edges.

  • 7

    Remove from the oven, let rest for a few minutes, then slice the chicken and serve alongside the roasted vegetables.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Bell Peppers

Savor this vibrant sheet pan meal featuring tender lemon herb roasted chicken paired with crispy, oven-roasted broccoli and sweet bell peppers. The juicy chicken is perfectly seasoned with a blend of fresh herbs and zesty lemon, while the crisp vegetables retain a delightful crunch. A simple, balanced dish that's as beautiful on the plate as it is nourishing, perfect for a wholesome dinner.

NUTRITION

345kcal
Protein
46.9g
Fat
10.2g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 medium Red Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (thyme, rosemary)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix the olive oil, lemon juice, fresh herbs, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in the center of the sheet pan and brush generously with the marinade on both sides.

  • 4

    Arrange chopped broccoli and sliced red bell pepper around the chicken on the sheet pan.

  • 5

    Drizzle a bit more olive oil and sprinkle salt and pepper over the vegetables to season.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender with crispy edges.

  • 7

    Remove from the oven, let rest for a few minutes, then slice the chicken and serve alongside the roasted vegetables.