Name: Creamy Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Nonfat Greek Yogurt (80g); 1 cup Mixed Berries (150g); 1 tbsp Chopped Almonds (7g); 1 tsp Honey (7g); 1/4 cup Low-Protein Granola (30g)

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

Enjoy a vibrant and refreshing layered parfait featuring smooth nonfat Greek yogurt, a burst of juicy mixed berries, crunchy toasted almonds, a hint of natural sweetness from honey, and a satisfying crunch from light granola. This breakfast parfait is both visually appealing and nutritionally balanced, making it a perfect start to your day.

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NUTRITION

Protein

13.5g

Fat

7.5g

Carbs

55.1g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Nonfat Greek Yogurt (80g)

1 cup Mixed Berries (150g)

1 tbsp Chopped Almonds (7g)

1 tsp Honey (7g)

1/4 cup Low-Protein Granola (30g)

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PREPARATION

1
In a clear serving glass or bowl, gently layer the nonfat Greek yogurt.
2
Next, add a layer of mixed berries ensuring an even spread over the yogurt.
3
Sprinkle the chopped almonds over the berries to provide a satisfying crunch.
4
Drizzle honey evenly over the almond layer for a touch of natural sweetness.
5
Top with a final layer of granola to finish the parfait.
6
Serve immediately to enjoy the textural contrasts, or refrigerate for a chilled breakfast parfait.