Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Enjoy a luxuriously smooth and decadent chocolate pudding that not only satisfies your sweet tooth but also provides a balanced dose of protein and healthy fats. This dessert blends the rich cocoa flavor with the subtle crunch of chia seeds and the satisfying texture of oats, culminating in a delightful treat that's both nourishing and indulgent.

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NUTRITION

300kcal
Protein
18g
Fat
17.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1/2 scoop Chocolate Whey Protein Powder (approx 15g)

1 tablespoon Chia Seeds (approx 12g)

1/4 cup Rolled Oats (approx 20g)

1/2 cup Unsweetened Almond Milk (approx 120g)

1 tablespoon Unsweetened Cocoa Powder (approx 5g)

2 teaspoons Coconut Oil (approx 9g)

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PREPARATION

  • 1

    In a medium bowl, combine the chocolate whey protein powder, unsweetened cocoa powder, and rolled oats.

  • 2

    Pour in the unsweetened almond milk and add the coconut oil. Stir well until the mixture is smooth.

  • 3

    Fold in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 4

    Cover the bowl and refrigerate for at least 1-2 hours (or overnight) to allow the chia seeds and oats to absorb the liquid and thicken into a pudding-like consistency.

  • 5

    Before serving, give the pudding a good stir and enjoy its silky, dessert-worthy texture.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Enjoy a luxuriously smooth and decadent chocolate pudding that not only satisfies your sweet tooth but also provides a balanced dose of protein and healthy fats. This dessert blends the rich cocoa flavor with the subtle crunch of chia seeds and the satisfying texture of oats, culminating in a delightful treat that's both nourishing and indulgent.

NUTRITION

300kcal
Protein
18g
Fat
17.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1/2 scoop Chocolate Whey Protein Powder (approx 15g)

1 tablespoon Chia Seeds (approx 12g)

1/4 cup Rolled Oats (approx 20g)

1/2 cup Unsweetened Almond Milk (approx 120g)

1 tablespoon Unsweetened Cocoa Powder (approx 5g)

2 teaspoons Coconut Oil (approx 9g)

PREPARATION

  • 1

    In a medium bowl, combine the chocolate whey protein powder, unsweetened cocoa powder, and rolled oats.

  • 2

    Pour in the unsweetened almond milk and add the coconut oil. Stir well until the mixture is smooth.

  • 3

    Fold in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 4

    Cover the bowl and refrigerate for at least 1-2 hours (or overnight) to allow the chia seeds and oats to absorb the liquid and thicken into a pudding-like consistency.

  • 5

    Before serving, give the pudding a good stir and enjoy its silky, dessert-worthy texture.