YOUR SOLIN GENERATED RECIPE
Fresh Sardine Salad with Crispy Greens and Lemon-Herb Dressing
A vibrant and refreshing salad featuring nutrient-packed sardines atop a bed of crispy mixed greens, accented by juicy cherry tomatoes and crisp cucumber slices. The zesty lemon-herb dressing adds a burst of brightness that elevates this protein-rich dish, making it a satisfying option for any meal of the day.
INGREDIENTS
2 cans Canned Sardines in Water (drained)
2 cups Mixed Greens (Spinach & Arugula)
5 Cherry Tomatoes, halved
1/4 cup sliced Cucumber
1 tbsp Lemon Juice
1 tsp Olive Oil
1 tbsp Fresh Herbs (Parsley & Dill)
Salt & Pepper to taste
PREPARATION
Drain the sardines and gently flake them with a fork.
In a large bowl, combine the mixed greens, halved cherry tomatoes, and cucumber slices.
Prepare the lemon-herb dressing by whisking together the lemon juice, olive oil, chopped fresh herbs, salt, and pepper in a small bowl.
Drizzle the dressing evenly over the salad and toss to combine.
Gently fold in the flaked sardines, taking care not to break them up too much.
Adjust salt and pepper to taste and serve immediately.