Name: Creamy Protein Porridge with Greek Yogurt and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 40g Rolled Oats; 220g Greek Yogurt (Full Fat); 21g Almonds, chopped; 1 cup water

Creamy Protein Porridge with Greek Yogurt and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Porridge with Greek Yogurt and Almonds

A warm, creamy porridge that combines hearty rolled oats with rich Greek yogurt and crunchy almonds, offering a perfect balance of flavors and textures to kickstart your day with a nutritious boost.

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NUTRITION

Protein

32g

Fat

17g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

220g Greek Yogurt (Full Fat)

21g Almonds, chopped

1 cup water

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PREPARATION

1
In a small saucepan, bring 1 cup of water to a gentle boil.
2
Stir in the rolled oats and reduce the heat to a simmer. Cook for about 5-7 minutes, stirring occasionally, until the oats have softened and the mixture thickens.
3
Once the porridge reaches your desired consistency, remove the saucepan from the heat.
4
Transfer the warm oats into a serving bowl and fold in the Greek yogurt, creating a creamy texture.
5
Top with the chopped almonds. Optionally, you may add a light sprinkle of cinnamon or a drizzle of honey if additional sweetness is desired.
6
Serve immediately and enjoy your hearty, protein-packed breakfast.