Seared Steak with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Sweet Potato and Steamed Broccoli

Enjoy a beautifully balanced dinner featuring a perfectly seared sirloin steak paired with a tender roasted sweet potato and lightly steamed broccoli. Each component is cooked to bring out its natural flavors, creating a satisfying and healthy meal that's as delicious as it is nourishing.

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NUTRITION

468kcal
Protein
48g
Fat
18.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 medium Sweet Potato

1 cup Steamed Broccoli

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F for the sweet potato.

  • 2

    Wash the sweet potato and pierce it with a fork several times. Place it on a baking sheet and roast in the oven for about 45 minutes or until tender.

  • 3

    Season the sirloin steak lightly with salt and pepper. Heat a skillet over medium-high heat with a small drizzle of oil until the pan is hot.

  • 4

    Sear the steak for about 3-4 minutes on each side for medium-rare, or adjust the cooking time to your desired doneness. Let the steak rest for 5 minutes before slicing.

  • 5

    While the steak is searing, prepare the broccoli by steaming it until bright green and just tender, about 5-7 minutes.

  • 6

    Plate the sliced steak alongside the roasted sweet potato and steamed broccoli. Serve immediately and enjoy your balanced dinner.

Seared Steak with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Sweet Potato and Steamed Broccoli

Enjoy a beautifully balanced dinner featuring a perfectly seared sirloin steak paired with a tender roasted sweet potato and lightly steamed broccoli. Each component is cooked to bring out its natural flavors, creating a satisfying and healthy meal that's as delicious as it is nourishing.

NUTRITION

468kcal
Protein
48g
Fat
18.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 medium Sweet Potato

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your oven to 400°F for the sweet potato.

  • 2

    Wash the sweet potato and pierce it with a fork several times. Place it on a baking sheet and roast in the oven for about 45 minutes or until tender.

  • 3

    Season the sirloin steak lightly with salt and pepper. Heat a skillet over medium-high heat with a small drizzle of oil until the pan is hot.

  • 4

    Sear the steak for about 3-4 minutes on each side for medium-rare, or adjust the cooking time to your desired doneness. Let the steak rest for 5 minutes before slicing.

  • 5

    While the steak is searing, prepare the broccoli by steaming it until bright green and just tender, about 5-7 minutes.

  • 6

    Plate the sliced steak alongside the roasted sweet potato and steamed broccoli. Serve immediately and enjoy your balanced dinner.