Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome, balanced lunch featuring succulent grilled chicken breast served alongside fluffy quinoa and vibrant, roasted broccoli. This dish is lightly drizzled with olive oil to enhance the natural flavors while keeping it clean and nutritious.

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NUTRITION

406kcal
Protein
48g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it is fully cooked and has nice grill marks.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with 1 tsp olive oil, salt, and pepper, and spread them on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes, until tender with slightly crispy edges.

  • 7

    Prepare the quinoa by reheating if already cooked or cook according to package instructions ahead of time.

  • 8

    Plate by slicing the grilled chicken, serving alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome, balanced lunch featuring succulent grilled chicken breast served alongside fluffy quinoa and vibrant, roasted broccoli. This dish is lightly drizzled with olive oil to enhance the natural flavors while keeping it clean and nutritious.

NUTRITION

406kcal
Protein
48g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it is fully cooked and has nice grill marks.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with 1 tsp olive oil, salt, and pepper, and spread them on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes, until tender with slightly crispy edges.

  • 7

    Prepare the quinoa by reheating if already cooked or cook according to package instructions ahead of time.

  • 8

    Plate by slicing the grilled chicken, serving alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.