Pan-Seared Shrimp and Tender Gnocchi with Lemon Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Shrimp and Tender Gnocchi with Lemon Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Pan-Seared Shrimp and Tender Gnocchi with Lemon Garlic Sauce

Enjoy a light yet satisfying dinner featuring succulent shrimp and pillowy gnocchi tossed in a zesty lemon garlic sauce. This dish brings together briny seafood with the comforting texture of potato-based gnocchi, all accented with bright citrus and aromatic garlic, making every bite a celebration of flavor.

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NUTRITION

502kcal
Protein
54.5g
Fat
8.5g
Carbs
59.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Shrimp (198g)

1 cup Potato Gnocchi (150g)

1 tsp Olive Oil (4.5g)

2 tbsp Lemon Juice (30g)

1 clove Garlic (3g)

1 pinch Red Pepper Flakes

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and gently cook the potato gnocchi until they float to the surface, then drain and set aside.

  • 2

    Pat the shrimp dry with a paper towel and season lightly with salt and a pinch of red pepper flakes.

  • 3

    In a large skillet over medium-high heat, warm the olive oil. Add the garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the shrimp to the skillet and cook for about 2 minutes per side, until they turn pink and opaque.

  • 5

    Pour in the lemon juice and add any juices released by the shrimp. Toss in the cooked gnocchi and gently stir to combine, allowing the flavors to meld for an additional minute.

  • 6

    Finish by sprinkling fresh parsley over the dish, adjust seasoning as necessary, and serve immediately.

Pan-Seared Shrimp and Tender Gnocchi with Lemon Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Shrimp and Tender Gnocchi with Lemon Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Pan-Seared Shrimp and Tender Gnocchi with Lemon Garlic Sauce

Enjoy a light yet satisfying dinner featuring succulent shrimp and pillowy gnocchi tossed in a zesty lemon garlic sauce. This dish brings together briny seafood with the comforting texture of potato-based gnocchi, all accented with bright citrus and aromatic garlic, making every bite a celebration of flavor.

NUTRITION

502kcal
Protein
54.5g
Fat
8.5g
Carbs
59.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Shrimp (198g)

1 cup Potato Gnocchi (150g)

1 tsp Olive Oil (4.5g)

2 tbsp Lemon Juice (30g)

1 clove Garlic (3g)

1 pinch Red Pepper Flakes

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Bring a pot of salted water to a boil and gently cook the potato gnocchi until they float to the surface, then drain and set aside.

  • 2

    Pat the shrimp dry with a paper towel and season lightly with salt and a pinch of red pepper flakes.

  • 3

    In a large skillet over medium-high heat, warm the olive oil. Add the garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the shrimp to the skillet and cook for about 2 minutes per side, until they turn pink and opaque.

  • 5

    Pour in the lemon juice and add any juices released by the shrimp. Toss in the cooked gnocchi and gently stir to combine, allowing the flavors to meld for an additional minute.

  • 6

    Finish by sprinkling fresh parsley over the dish, adjust seasoning as necessary, and serve immediately.