Creamy Chicken and Vegetable Bake with Golden Biscuit Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Bake with Golden Biscuit Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Bake with Golden Biscuit Topping

Enjoy a comforting and balanced dish featuring tender chicken and a medley of vibrant vegetables, all smothered in a creamy, lightly tangy sauce and crowned with a golden, crisp biscuit topping. This dish is as hearty as it is delicious, perfect for a fulfilling dinner that meets your nutritional targets.

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NUTRITION

335kcal
Protein
38.6g
Fat
9.6g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli, chopped

1 medium Carrot, sliced

1/4 cup Nonfat Greek Yogurt

1/3 cup Whole Wheat Biscuit Topping (homemade mix)

1/8 cup Shredded Cheddar Cheese

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly season the chicken breast with salt and pepper.

  • 3

    Place the chicken in a lightly greased baking dish and arrange the broccoli and sliced carrot around it.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and pepper to create a light, creamy sauce.

  • 5

    Pour the yogurt sauce evenly over the chicken and vegetables.

  • 6

    In another bowl, combine the whole wheat biscuit topping with the shredded cheddar cheese.

  • 7

    Sprinkle the topping mixture evenly over the dish.

  • 8

    Bake in the preheated oven for 25-30 minutes, until the chicken is thoroughly cooked and the topping is golden and crispy.

  • 9

    Allow to rest for a few minutes before serving to let the flavors meld.

Creamy Chicken and Vegetable Bake with Golden Biscuit Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Bake with Golden Biscuit Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Bake with Golden Biscuit Topping

Enjoy a comforting and balanced dish featuring tender chicken and a medley of vibrant vegetables, all smothered in a creamy, lightly tangy sauce and crowned with a golden, crisp biscuit topping. This dish is as hearty as it is delicious, perfect for a fulfilling dinner that meets your nutritional targets.

NUTRITION

335kcal
Protein
38.6g
Fat
9.6g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli, chopped

1 medium Carrot, sliced

1/4 cup Nonfat Greek Yogurt

1/3 cup Whole Wheat Biscuit Topping (homemade mix)

1/8 cup Shredded Cheddar Cheese

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly season the chicken breast with salt and pepper.

  • 3

    Place the chicken in a lightly greased baking dish and arrange the broccoli and sliced carrot around it.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and pepper to create a light, creamy sauce.

  • 5

    Pour the yogurt sauce evenly over the chicken and vegetables.

  • 6

    In another bowl, combine the whole wheat biscuit topping with the shredded cheddar cheese.

  • 7

    Sprinkle the topping mixture evenly over the dish.

  • 8

    Bake in the preheated oven for 25-30 minutes, until the chicken is thoroughly cooked and the topping is golden and crispy.

  • 9

    Allow to rest for a few minutes before serving to let the flavors meld.