Name: Silky Tofu and Berry Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Silken Tofu; 1 cup Mixed Berries (150g); 1/2 medium Banana (50g); ¾ scoop Pea Protein Powder (20g); 1/2 cup Unsweetened Almond Milk (120ml); 1 tbsp Almond Butter (16g)

Silky Tofu and Berry Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Tofu and Berry Protein Smoothie Bowl

A luscious, plant-based smoothie bowl that combines creamy silken tofu with vibrant mixed berries, a touch of banana, pea protein for an extra boost, and almond milk for smooth consistency. Topped with a drizzle of almond butter, it offers a perfect balance of refreshing flavors and satisfying textures to energize your morning.

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NUTRITION

Protein

28.5g

Fat

17.1g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

1 cup Mixed Berries (150g)

1/2 medium Banana (50g)

¾ scoop Pea Protein Powder (20g)

1/2 cup Unsweetened Almond Milk (120ml)

1 tbsp Almond Butter (16g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Place the silken tofu, mixed berries, banana, pea protein powder, and almond milk in a high-speed blender.
2
Blend until smooth, ensuring a silky texture throughout.
3
Pour the smoothie mixture into a bowl.
4
Drizzle almond butter over the top as a delicious finishing touch.
5
Enjoy immediately with a spoon for a nourishing and refreshing breakfast.