Creamy Scrambled Eggs with Crispy Whole Grain Toast and Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Crispy Whole Grain Toast and Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Crispy Whole Grain Toast and Fresh Avocado

Enjoy a hearty yet balanced meal featuring luxuriously creamy scrambled eggs paired with a crispy whole grain toast and refreshing slices of fresh avocado. This dish delivers a satisfying mix of textures and flavors that start your day or refuel your afternoon with its rich, buttery eggs and the smooth, cool avocado.

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NUTRITION

540kcal
Protein
37g
Fat
36g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

5 Large Eggs (~250g total)

1 slice Whole Grain Bread (~28g)

1/4 Avocado (~50g)

1 tsp Olive Oil (~4.5g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully blended.

  • 2

    Season the eggs with a pinch of salt and black pepper.

  • 3

    Heat 1 tsp of olive oil in a non-stick skillet over medium-low heat.

  • 4

    Pour in the eggs and let them sit for a few seconds, then gently stir with a spatula to form soft curds.

  • 5

    Cook the eggs until they are just set but still creamy, removing the pan from heat a bit before achieving full firmness.

  • 6

    While the eggs are cooking, toast the slice of whole grain bread to your preferred crispiness.

  • 7

    Plate the creamy scrambled eggs alongside the crispy toast and top with fresh avocado slices.

  • 8

    Serve immediately and enjoy your balanced meal.

Creamy Scrambled Eggs with Crispy Whole Grain Toast and Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Crispy Whole Grain Toast and Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Crispy Whole Grain Toast and Fresh Avocado

Enjoy a hearty yet balanced meal featuring luxuriously creamy scrambled eggs paired with a crispy whole grain toast and refreshing slices of fresh avocado. This dish delivers a satisfying mix of textures and flavors that start your day or refuel your afternoon with its rich, buttery eggs and the smooth, cool avocado.

NUTRITION

540kcal
Protein
37g
Fat
36g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

5 Large Eggs (~250g total)

1 slice Whole Grain Bread (~28g)

1/4 Avocado (~50g)

1 tsp Olive Oil (~4.5g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully blended.

  • 2

    Season the eggs with a pinch of salt and black pepper.

  • 3

    Heat 1 tsp of olive oil in a non-stick skillet over medium-low heat.

  • 4

    Pour in the eggs and let them sit for a few seconds, then gently stir with a spatula to form soft curds.

  • 5

    Cook the eggs until they are just set but still creamy, removing the pan from heat a bit before achieving full firmness.

  • 6

    While the eggs are cooking, toast the slice of whole grain bread to your preferred crispiness.

  • 7

    Plate the creamy scrambled eggs alongside the crispy toast and top with fresh avocado slices.

  • 8

    Serve immediately and enjoy your balanced meal.