Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

Enjoy a delightful fusion of flavors with this crispy pistachio-crusted salmon paired with vibrant lemon-herb roasted asparagus. The rich, tender salmon is enhanced by a light, crunchy nut coating, while the asparagus is perfectly roasted with a bright splash of lemon and aromatic herbs.

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NUTRITION

420kcal
Protein
33.7g
Fat
27.8g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1/8 cup crushed unsalted Pistachios

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Dill or Parsley)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the asparagus on a baking sheet. Drizzle with olive oil and lemon juice, then season with a pinch of salt, pepper, and add the fresh herbs. Toss to coat evenly.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes until tender but still crisp.

  • 4

    Meanwhile, finely crush the pistachios in a small food processor or place them in a sealed bag and use a rolling pin to achieve a coarse crumb texture.

  • 5

    Season the salmon fillet with salt and pepper. Press the crushed pistachios onto the top side of the salmon to form an even crust.

  • 6

    In a non-stick skillet over medium-high heat, sear the salmon, crust-side down, for 2-3 minutes until the pistachios become golden and fragrant.

  • 7

    Carefully flip the salmon and reduce the heat to medium. Continue cooking for another 3-4 minutes or until the salmon reaches your desired level of doneness.

  • 8

    Plate the salmon alongside the roasted asparagus and garnish with a squeeze more lemon if desired.

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

Enjoy a delightful fusion of flavors with this crispy pistachio-crusted salmon paired with vibrant lemon-herb roasted asparagus. The rich, tender salmon is enhanced by a light, crunchy nut coating, while the asparagus is perfectly roasted with a bright splash of lemon and aromatic herbs.

NUTRITION

420kcal
Protein
33.7g
Fat
27.8g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1/8 cup crushed unsalted Pistachios

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Dill or Parsley)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the asparagus on a baking sheet. Drizzle with olive oil and lemon juice, then season with a pinch of salt, pepper, and add the fresh herbs. Toss to coat evenly.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes until tender but still crisp.

  • 4

    Meanwhile, finely crush the pistachios in a small food processor or place them in a sealed bag and use a rolling pin to achieve a coarse crumb texture.

  • 5

    Season the salmon fillet with salt and pepper. Press the crushed pistachios onto the top side of the salmon to form an even crust.

  • 6

    In a non-stick skillet over medium-high heat, sear the salmon, crust-side down, for 2-3 minutes until the pistachios become golden and fragrant.

  • 7

    Carefully flip the salmon and reduce the heat to medium. Continue cooking for another 3-4 minutes or until the salmon reaches your desired level of doneness.

  • 8

    Plate the salmon alongside the roasted asparagus and garnish with a squeeze more lemon if desired.