Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.25 cup sliced Almonds; 0.5 cup Mixed Berries; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A vibrant, protein-packed parfait that layers creamy nonfat Greek yogurt with a burst of fresh mixed berries and crunchy almonds, accented by a hint of vanilla. This dessert not only satisfies your sweet tooth but supports your protein goals with a delightful twist.

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NUTRITION

Protein

40g

Fat

11.3g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.25 cup sliced Almonds

0.5 cup Mixed Berries

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla extract, stirring until smooth and well incorporated.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the sliced almonds evenly over the berries.
5
Top with the remaining yogurt mixture, and finish with a final layer of berries and almonds for added crunch.
6
Serve immediately for a refreshing and protein-rich dessert.