Grilled Chicken Rice Bowl with Broccoli and Carrot

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Broccoli and Carrot

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Broccoli and Carrot

Enjoy a vibrant and balanced bowl featuring succulent grilled chicken breast paired with a bed of tender white rice, lightly steamed broccoli, and sweet carrots, finished with a creamy touch of avocado. This colorful bowl captivates with well-harmonized flavors and textures, making it a perfect mid-day meal for sustained energy.

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NUTRITION

468kcal
Protein
41.8g
Fat
16.6g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked White Rice

1 cup Broccoli

1 medium Carrot

1/4 portion Avocado

1 tsp Olive Oil

Salt and Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli and sliced carrot until tender, about 5-7 minutes.

  • 5

    Prepare the white rice according to package directions if not pre-cooked.

  • 6

    Slice the avocado into cubes.

  • 7

    Assemble the bowl by layering the rice as the base, topping with steamed broccoli and carrots, and then placing the grilled chicken slices on top.

  • 8

    Garnish with avocado cubes and an optional light drizzle of extra olive oil, finishing with a pinch of salt and pepper to taste.

Grilled Chicken Rice Bowl with Broccoli and Carrot

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Broccoli and Carrot

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Broccoli and Carrot

Enjoy a vibrant and balanced bowl featuring succulent grilled chicken breast paired with a bed of tender white rice, lightly steamed broccoli, and sweet carrots, finished with a creamy touch of avocado. This colorful bowl captivates with well-harmonized flavors and textures, making it a perfect mid-day meal for sustained energy.

NUTRITION

468kcal
Protein
41.8g
Fat
16.6g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked White Rice

1 cup Broccoli

1 medium Carrot

1/4 portion Avocado

1 tsp Olive Oil

Salt and Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli and sliced carrot until tender, about 5-7 minutes.

  • 5

    Prepare the white rice according to package directions if not pre-cooked.

  • 6

    Slice the avocado into cubes.

  • 7

    Assemble the bowl by layering the rice as the base, topping with steamed broccoli and carrots, and then placing the grilled chicken slices on top.

  • 8

    Garnish with avocado cubes and an optional light drizzle of extra olive oil, finishing with a pinch of salt and pepper to taste.