YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
Start your day with this light yet satisfying scramble featuring fluffy egg whites, lean turkey sausage, and fresh spinach combined with a pop of red bell pepper and a touch of tangy feta cheese. It's a vibrant, savory dish that fuels you with clean protein and balanced healthy fats, perfect for a nutritious breakfast.
INGREDIENTS
6 large egg whites
2 turkey sausage links
1 cup fresh spinach
1/2 cup diced red bell pepper
3 teaspoons olive oil
1 tablespoon crumbled feta cheese
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Slice the turkey sausage into rounds and dice the red bell pepper.
Add the red bell pepper to the skillet and sauté for about 2 minutes until slightly softened.
Toss in the fresh spinach and cook until it just begins to wilt, about 1 minute.
Pour in the egg whites and add the turkey sausage slices, stirring gently.
Cook the mixture, stirring occasionally, until the egg whites set and form soft curds, about 3-4 minutes.
Sprinkle the crumbled feta cheese over the scramble, stirring briefly to combine.
Season with salt and pepper if desired and serve immediately.