Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and nutrient-dense lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, all lightly enhanced with a drizzle of olive oil for extra flavor.

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NUTRITION

330kcal
Protein
33.7g
Fat
9.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions (typically simmering in water for about 15 minutes).

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the chicken with a side of quinoa and steamed broccoli, then drizzle olive oil over the broccoli and quinoa.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and nutrient-dense lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, all lightly enhanced with a drizzle of olive oil for extra flavor.

NUTRITION

330kcal
Protein
33.7g
Fat
9.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions (typically simmering in water for about 15 minutes).

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the chicken with a side of quinoa and steamed broccoli, then drizzle olive oil over the broccoli and quinoa.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.