Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Start your day with a light yet satisfying scramble. Fluffy egg whites are gently cooked with vibrant spinach and crisp turkey bacon, all beautifully accented by the golden kick of extra virgin olive oil. Paired with a slice of toasted whole wheat bread, this dish offers a delightful balance of textures and flavors to fuel your morning.

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NUTRITION

342kcal
Protein
25.4g
Fat
19.3g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg white equivalents (~165g total)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 slice Whole Wheat Toast

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they are slightly crispy, about 3-4 minutes. Remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté briefly until wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently stir to combine with the spinach. Cook until the egg whites begin to set, stirring occasionally.

  • 5

    Chop the turkey bacon into bite-sized pieces and add them back into the skillet, stirring gently to incorporate.

  • 6

    Once the scramble is fully cooked and no longer runny, remove from heat.

  • 7

    Toast the whole wheat bread to your liking.

  • 8

    Serve the egg white scramble alongside the toasted bread and enjoy your energizing breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Start your day with a light yet satisfying scramble. Fluffy egg whites are gently cooked with vibrant spinach and crisp turkey bacon, all beautifully accented by the golden kick of extra virgin olive oil. Paired with a slice of toasted whole wheat bread, this dish offers a delightful balance of textures and flavors to fuel your morning.

NUTRITION

342kcal
Protein
25.4g
Fat
19.3g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg white equivalents (~165g total)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 slice Whole Wheat Toast

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they are slightly crispy, about 3-4 minutes. Remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté briefly until wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently stir to combine with the spinach. Cook until the egg whites begin to set, stirring occasionally.

  • 5

    Chop the turkey bacon into bite-sized pieces and add them back into the skillet, stirring gently to incorporate.

  • 6

    Once the scramble is fully cooked and no longer runny, remove from heat.

  • 7

    Toast the whole wheat bread to your liking.

  • 8

    Serve the egg white scramble alongside the toasted bread and enjoy your energizing breakfast.