Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and nutritious lunch featuring juicy grilled chicken breast paired with savory roasted broccoli and a light serving of quinoa. This dish offers a harmonious blend of lean protein, vibrant veggies, and wholesome grains to keep you energized and satisfied.

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NUTRITION

314kcal
Protein
36g
Fat
5.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

90 grams Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    Preheat your oven to 400°F. Toss the broccoli with a light drizzle of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions, usually by simmering in water until fluffy.

  • 7

    Plate the sliced grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 8

    Serve warm and enjoy your balanced meal!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and nutritious lunch featuring juicy grilled chicken breast paired with savory roasted broccoli and a light serving of quinoa. This dish offers a harmonious blend of lean protein, vibrant veggies, and wholesome grains to keep you energized and satisfied.

NUTRITION

314kcal
Protein
36g
Fat
5.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

90 grams Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    Preheat your oven to 400°F. Toss the broccoli with a light drizzle of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions, usually by simmering in water until fluffy.

  • 7

    Plate the sliced grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 8

    Serve warm and enjoy your balanced meal!