Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A creamy, tangy protein mousse made with smooth nonfat Greek yogurt, a hint of vanilla whey, and sweet mixed berries, lightened up with chia seeds and a touch of honey. This dessert is as nutritious as it is indulgent, offering a delightful balance of textures and flavors.

Try 3 days free, then $12.99 / mo.

NUTRITION

336kcal
Protein
41.5g
Fat
5.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

7/8 cup Nonfat Greek Yogurt (210g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1.5 teaspoons Honey (10g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until the mixture is smooth and well blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.

  • 3

    Sprinkle in the chia seeds and drizzle the honey over the mixture. Stir lightly to combine all flavors.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled and enjoy this light, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A creamy, tangy protein mousse made with smooth nonfat Greek yogurt, a hint of vanilla whey, and sweet mixed berries, lightened up with chia seeds and a touch of honey. This dessert is as nutritious as it is indulgent, offering a delightful balance of textures and flavors.

NUTRITION

336kcal
Protein
41.5g
Fat
5.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

7/8 cup Nonfat Greek Yogurt (210g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1.5 teaspoons Honey (10g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until the mixture is smooth and well blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.

  • 3

    Sprinkle in the chia seeds and drizzle the honey over the mixture. Stir lightly to combine all flavors.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled and enjoy this light, protein-packed dessert.