Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 2/3 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the delicate flavors of grilled chicken breast paired with a light, nutty quinoa and a vibrant side of steamed broccoli. A drizzle of olive oil finishes the dish, enhancing its aroma and providing a burst of richness without overpowering this healthy, perfectly balanced meal.

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NUTRITION

Protein

39.5g

Fat

10.6g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with your preferred spices or a pinch of salt and pepper.
3
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa by cooking it according to package instructions until fluffy.
5
Steam the broccoli in a steamer or microwave until tender but still vibrant, about 4-5 minutes.
6
Drizzle the steamed broccoli with olive oil for added flavor.
7
Plate the grilled chicken breast with the quinoa on one side and the steamed broccoli on the other, and serve warm.