Creamy Protein Chocolate Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Chocolate Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Chocolate Pudding with Chia Seeds

Indulge in a luscious, velvety chocolate pudding that combines the tang of nonfat Greek yogurt with the deep cocoa flavor and delightful crunch of chia seeds. This dessert is enhanced with a subtle creaminess from almond butter, a whisper of coconut cream, and a glossy finish from coconut oil, making it a guilt-free treat that satisfies your chocolate cravings without compromising your nutritional goals.

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NUTRITION

312kcal
Protein
15.7g
Fat
23.1g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

100 g Nonfat Greek Yogurt

60 ml Unsweetened Almond Milk

5 g Unsweetened Cocoa Powder

12 g Chia Seeds

16 g Almond Butter

15 g Coconut Cream

5 g Coconut Oil

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and unsweetened almond milk, whisking until smooth.

  • 2

    Stir in the unsweetened cocoa powder thoroughly until evenly incorporated.

  • 3

    Mix in the almond butter to add a rich, nutty flavor and extra creaminess to the pudding.

  • 4

    Fold in the chia seeds, ensuring they are well distributed to provide texture and nutritional benefits.

  • 5

    Drizzle in the coconut cream and gently stir to blend all flavors together.

  • 6

    Finally, add the coconut oil and mix again, which will help enhance the pudding’s silky texture.

  • 7

    Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to swell and the flavors to meld.

  • 8

    Serve chilled and enjoy your indulgent, protein-packed chocolate pudding.

Creamy Protein Chocolate Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Chocolate Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Chocolate Pudding with Chia Seeds

Indulge in a luscious, velvety chocolate pudding that combines the tang of nonfat Greek yogurt with the deep cocoa flavor and delightful crunch of chia seeds. This dessert is enhanced with a subtle creaminess from almond butter, a whisper of coconut cream, and a glossy finish from coconut oil, making it a guilt-free treat that satisfies your chocolate cravings without compromising your nutritional goals.

NUTRITION

312kcal
Protein
15.7g
Fat
23.1g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

100 g Nonfat Greek Yogurt

60 ml Unsweetened Almond Milk

5 g Unsweetened Cocoa Powder

12 g Chia Seeds

16 g Almond Butter

15 g Coconut Cream

5 g Coconut Oil

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and unsweetened almond milk, whisking until smooth.

  • 2

    Stir in the unsweetened cocoa powder thoroughly until evenly incorporated.

  • 3

    Mix in the almond butter to add a rich, nutty flavor and extra creaminess to the pudding.

  • 4

    Fold in the chia seeds, ensuring they are well distributed to provide texture and nutritional benefits.

  • 5

    Drizzle in the coconut cream and gently stir to blend all flavors together.

  • 6

    Finally, add the coconut oil and mix again, which will help enhance the pudding’s silky texture.

  • 7

    Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to swell and the flavors to meld.

  • 8

    Serve chilled and enjoy your indulgent, protein-packed chocolate pudding.