Grilled Chicken and Quinoa Bowl with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Crunchy Vegetables

Savor this refreshing and balanced bowl featuring tender grilled chicken, fluffy quinoa, and an array of crunchy vegetables, all lightly tossed in a zesty lemon-olive oil dressing for a burst of brightness.

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NUTRITION

386kcal
Protein
39.7g
Fat
13.1g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, Boneless Skinless

1/2 cup Cooked Quinoa

1/4 cup Diced Red Bell Pepper

1/4 cup Diced Cucumber

1/4 cup Shredded Carrot

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and slightly charred. Once done, let it rest for a few minutes before slicing.

  • 4

    In a bowl, combine the cooked quinoa, diced red bell pepper, diced cucumber, and shredded carrot.

  • 5

    In a small bowl, whisk together the extra virgin olive oil and lemon juice to create a simple dressing.

  • 6

    Slice the rested grilled chicken and add it on top of the quinoa and veggies.

  • 7

    Drizzle the lemon dressing over the bowl, toss gently, and serve immediately.

Grilled Chicken and Quinoa Bowl with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Crunchy Vegetables

Savor this refreshing and balanced bowl featuring tender grilled chicken, fluffy quinoa, and an array of crunchy vegetables, all lightly tossed in a zesty lemon-olive oil dressing for a burst of brightness.

NUTRITION

386kcal
Protein
39.7g
Fat
13.1g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, Boneless Skinless

1/2 cup Cooked Quinoa

1/4 cup Diced Red Bell Pepper

1/4 cup Diced Cucumber

1/4 cup Shredded Carrot

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and slightly charred. Once done, let it rest for a few minutes before slicing.

  • 4

    In a bowl, combine the cooked quinoa, diced red bell pepper, diced cucumber, and shredded carrot.

  • 5

    In a small bowl, whisk together the extra virgin olive oil and lemon juice to create a simple dressing.

  • 6

    Slice the rested grilled chicken and add it on top of the quinoa and veggies.

  • 7

    Drizzle the lemon dressing over the bowl, toss gently, and serve immediately.