Fluffy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Fluffy Chocolate Protein Mug Cake

Enjoy a light and airy chocolate protein mug cake that's quick to whip up in the mug and perfect for any meal. This delightful treat boasts a rich chocolate flavor with a moist, fluffy texture, balancing sweet, nutty, and hearty notes in every bite.

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NUTRITION

341kcal
Protein
40.8g
Fat
11.7g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

3 Egg Whites (90g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Almond Butter (16g)

1/2 medium Banana (53g)

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PREPARATION

  • 1

    In a microwave-safe mug, add the chocolate protein powder, egg whites, and unsweetened cocoa powder.

  • 2

    Stir in the unsweetened almond milk until fully combined and smooth.

  • 3

    Fold in the almond butter gently to distribute its nutty flavor throughout the batter.

  • 4

    Mash the half banana and mix it into the batter for natural sweetness and moisture.

  • 5

    Microwave the mixture on high for 90 seconds. Check for doneness—if the center is still wet, microwave for an additional 15 seconds.

  • 6

    Allow the mug cake to cool slightly before enjoying directly from the mug.

Fluffy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Fluffy Chocolate Protein Mug Cake

Enjoy a light and airy chocolate protein mug cake that's quick to whip up in the mug and perfect for any meal. This delightful treat boasts a rich chocolate flavor with a moist, fluffy texture, balancing sweet, nutty, and hearty notes in every bite.

NUTRITION

341kcal
Protein
40.8g
Fat
11.7g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

3 Egg Whites (90g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Almond Butter (16g)

1/2 medium Banana (53g)

PREPARATION

  • 1

    In a microwave-safe mug, add the chocolate protein powder, egg whites, and unsweetened cocoa powder.

  • 2

    Stir in the unsweetened almond milk until fully combined and smooth.

  • 3

    Fold in the almond butter gently to distribute its nutty flavor throughout the batter.

  • 4

    Mash the half banana and mix it into the batter for natural sweetness and moisture.

  • 5

    Microwave the mixture on high for 90 seconds. Check for doneness—if the center is still wet, microwave for an additional 15 seconds.

  • 6

    Allow the mug cake to cool slightly before enjoying directly from the mug.