Crispy Chicken Crust Protein Pizza with Fresh Basil and Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Crust Protein Pizza with Fresh Basil and Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Crust Protein Pizza with Fresh Basil and Roasted Tomatoes

Enjoy a high-protein twist on pizza using a crispy chicken-based crust topped with melty part-skim mozzarella, sweet roasted tomatoes, and a burst of fresh basil. Perfectly balanced for a nutritious meal, this pizza offers a delightful combination of savory flavors and textures to satisfy your hunger while supporting your fitness goals.

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NUTRITION

283kcal
Protein
38.9g
Fat
10.5g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Chicken Breast

1 large Egg White

2 oz Part-Skim Mozzarella Cheese

0.5 cup Roasted Tomatoes

4 sprigs Fresh Basil

1 tsp Extra Virgin Olive Oil

0.25 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking tray with parchment paper.

  • 2

    Place the ground chicken breast in a food processor and blend until smooth. Transfer to a bowl.

  • 3

    Add the egg white, garlic powder, salt, and pepper to the chicken puree and mix thoroughly.

  • 4

    Stir in 1 oz of part-skim mozzarella cheese into the mixture. This forms your high-protein pizza crust base.

  • 5

    Spread the chicken mixture evenly on the parchment paper in a thin, round shape, creating the pizza base.

  • 6

    Bake the chicken crust in the preheated oven for about 10-12 minutes until it begins to firm and lightly brown.

  • 7

    While the crust bakes, prepare the topping by combining the roasted tomatoes with a drizzle of olive oil, a pinch of salt, and a few torn basil leaves.

  • 8

    Remove the crust from the oven and sprinkle the remaining 1 oz mozzarella cheese evenly on top, then add the tomato mixture.

  • 9

    Return the pizza to the oven for an additional 5-7 minutes until the cheese is melted and bubbly.

  • 10

    Garnish with the remaining fresh basil before serving. Enjoy your protein-packed, crispy chicken crust pizza!

Crispy Chicken Crust Protein Pizza with Fresh Basil and Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Crust Protein Pizza with Fresh Basil and Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Crust Protein Pizza with Fresh Basil and Roasted Tomatoes

Enjoy a high-protein twist on pizza using a crispy chicken-based crust topped with melty part-skim mozzarella, sweet roasted tomatoes, and a burst of fresh basil. Perfectly balanced for a nutritious meal, this pizza offers a delightful combination of savory flavors and textures to satisfy your hunger while supporting your fitness goals.

NUTRITION

283kcal
Protein
38.9g
Fat
10.5g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Chicken Breast

1 large Egg White

2 oz Part-Skim Mozzarella Cheese

0.5 cup Roasted Tomatoes

4 sprigs Fresh Basil

1 tsp Extra Virgin Olive Oil

0.25 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking tray with parchment paper.

  • 2

    Place the ground chicken breast in a food processor and blend until smooth. Transfer to a bowl.

  • 3

    Add the egg white, garlic powder, salt, and pepper to the chicken puree and mix thoroughly.

  • 4

    Stir in 1 oz of part-skim mozzarella cheese into the mixture. This forms your high-protein pizza crust base.

  • 5

    Spread the chicken mixture evenly on the parchment paper in a thin, round shape, creating the pizza base.

  • 6

    Bake the chicken crust in the preheated oven for about 10-12 minutes until it begins to firm and lightly brown.

  • 7

    While the crust bakes, prepare the topping by combining the roasted tomatoes with a drizzle of olive oil, a pinch of salt, and a few torn basil leaves.

  • 8

    Remove the crust from the oven and sprinkle the remaining 1 oz mozzarella cheese evenly on top, then add the tomato mixture.

  • 9

    Return the pizza to the oven for an additional 5-7 minutes until the cheese is melted and bubbly.

  • 10

    Garnish with the remaining fresh basil before serving. Enjoy your protein-packed, crispy chicken crust pizza!