YOUR SOLIN GENERATED RECIPE
Loaded Chicken Protein Pizza with Crispy Crust
Enjoy a high-protein twist on pizza with a crispy, oat-based crust topped with lean chicken breast, vibrant tomato sauce, and melty part-skim mozzarella. This dish offers a delicious balance of protein and wholesome carbs while keeping the calories in check.
INGREDIENTS
4 oz Chicken Breast
1/3 cup Rolled Oats
1 Egg White
1/4 cup shredded Part-Skim Mozzarella
1/4 cup Tomato Sauce
1/2 tsp Italian Seasoning
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F.
Blend the rolled oats into a fine flour consistency using a food processor or blender.
Mix the oat flour with the egg white to form a smooth, slightly sticky batter. Season lightly with salt and pepper.
Pour the batter onto a parchment-lined baking sheet and spread it out evenly into a thin circle to form the crispy crust.
Bake the crust in the preheated oven for about 8-10 minutes until it starts to firm up and lightly golden.
While the crust is baking, grill or pan-cook the chicken breast seasoned with salt, pepper, and Italian seasoning until fully cooked; then dice into small pieces.
Remove the crust from the oven. Spread a thin layer of tomato sauce over the crust, sprinkle the diced chicken evenly, and top with shredded mozzarella cheese.
Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese has melted and the edges of the crust are crispy.
Slice and serve hot, enjoying a balanced, protein-packed meal that meets your nutritional goals.