Name: Creamy Herb Chicken Salad with Crisp Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 4 tbsp Nonfat Greek Yogurt; 2 cups Mixed Salad Greens; 1 half Cucumber; 1 stalk Celery; 1 tbsp Fresh Dill; 1 tbsp Fresh Parsley; 2 tsp Lemon Juice; 1 tsp Extra Virgin Olive Oil; Salt and Pepper to taste

Creamy Herb Chicken Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad with Crisp Greens

Enjoy a refreshing bowl of tender herb-seasoned chicken tossed with crisp mixed greens and a creamy, tangy Greek yogurt dressing. This salad delivers vibrant textures and flavors, making it a satisfying meal for any time of the day.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

8.8g

Carbs

9.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

4 tbsp Nonfat Greek Yogurt

2 cups Mixed Salad Greens

1 half Cucumber

1 stalk Celery

1 tbsp Fresh Dill

1 tbsp Fresh Parsley

2 tsp Lemon Juice

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with salt and pepper. Heat a non-stick skillet over medium heat and cook the chicken for about 5-6 minutes per side until fully cooked. Let it cool slightly and then dice or shred.
2
In a small bowl, mix the nonfat Greek yogurt with lemon juice, olive oil, chopped dill, and parsley to create a creamy herb dressing.
3
In a larger serving bowl, combine the mixed salad greens, sliced half cucumber, and chopped celery.
4
Top the greens with the cooked chicken, then drizzle the creamy herb dressing evenly over the salad.
5
Toss gently to mix the flavors and serve immediately.