YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor this vibrant and healthful lunch featuring succulent grilled chicken breast paired with tender, roasted broccoli and perfectly fluffy quinoa. Enhanced lightly with a hint of olive oil, this meal promises a delightful balance of textures and flavors while meeting your macro goals.
INGREDIENTS
5 ounces Chicken Breast
1 cup Broccoli
3/4 cup cooked Quinoa
1/2 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt and pepper (or your preferred herbs). Brush lightly with olive oil.
Grill the chicken for about 6-7 minutes per side or until cooked through and the internal temperature reaches 165°F.
Meanwhile, preheat the oven to 425°F for the broccoli.
Toss the broccoli with a light spray of olive oil, salt, and pepper, then roast on a baking sheet for about 15-20 minutes until tender and slightly charred.
Prepare quinoa as per package instructions if not already cooked; measure out 3/4 cup of cooked quinoa.
Assemble your plate with the grilled chicken, roasted broccoli, and a serving of quinoa. Enjoy your balanced and nourishing meal!