Creamy Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

Enjoy a light, protein-packed cheesecake that balances tangy nonfat Greek yogurt with velvety low-fat cream cheese and a hint of vanilla protein, all set atop a delicate almond flour base. This no-bake treat is refreshingly creamy and satisfies your sweet cravings without compromising your macro goals.

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NUTRITION

305kcal
Protein
38g
Fat
10.5g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

1/8 cup (14g) Almond Flour

6 oz (170g) Nonfat Greek Yogurt

1.5 oz (42g) Low-Fat Cream Cheese

0.5 scoop (15g) Vanilla Whey Protein Powder

0.5 tsp Vanilla Extract

1 dash Sweetener (optional)

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PREPARATION

  • 1

    In a small bowl, combine the almond flour with a tiny dash of water (or a few drops of vanilla extract) to form a moist, crumbly mixture. Press this mixture evenly into the base of a serving ramekin or small dish to create a thin crust layer.

  • 2

    In another bowl, whisk together the nonfat Greek yogurt, low-fat cream cheese, vanilla whey protein powder, vanilla extract, and sweetener until smooth and fully combined.

  • 3

    Spoon the creamy mixture over the pressed almond flour crust, smoothing out the top with a spatula.

  • 4

    Chill the cheesecake in the refrigerator for at least 2 hours to allow the flavors to meld and the texture to firm up slightly.

  • 5

    Serve chilled and enjoy a satisfying, protein-rich dessert that fits perfectly within your calorie and protein goals.

Creamy Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

Enjoy a light, protein-packed cheesecake that balances tangy nonfat Greek yogurt with velvety low-fat cream cheese and a hint of vanilla protein, all set atop a delicate almond flour base. This no-bake treat is refreshingly creamy and satisfies your sweet cravings without compromising your macro goals.

NUTRITION

305kcal
Protein
38g
Fat
10.5g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

1/8 cup (14g) Almond Flour

6 oz (170g) Nonfat Greek Yogurt

1.5 oz (42g) Low-Fat Cream Cheese

0.5 scoop (15g) Vanilla Whey Protein Powder

0.5 tsp Vanilla Extract

1 dash Sweetener (optional)

PREPARATION

  • 1

    In a small bowl, combine the almond flour with a tiny dash of water (or a few drops of vanilla extract) to form a moist, crumbly mixture. Press this mixture evenly into the base of a serving ramekin or small dish to create a thin crust layer.

  • 2

    In another bowl, whisk together the nonfat Greek yogurt, low-fat cream cheese, vanilla whey protein powder, vanilla extract, and sweetener until smooth and fully combined.

  • 3

    Spoon the creamy mixture over the pressed almond flour crust, smoothing out the top with a spatula.

  • 4

    Chill the cheesecake in the refrigerator for at least 2 hours to allow the flavors to meld and the texture to firm up slightly.

  • 5

    Serve chilled and enjoy a satisfying, protein-rich dessert that fits perfectly within your calorie and protein goals.