Warm Spiced Apple Crumble with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Crumble with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Crumble with Crispy Oat Topping

Enjoy a comforting twist on a classic dessert with tender, spiced baked apples nestled under a crunchy, oat-based crumble. Finished with a creamy dollop of protein-packed Greek yogurt, this dish brings warmth and balance to your meal while delighting your senses with its cozy spices and satisfying textures.

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NUTRITION

490kcal
Protein
42.5g
Fat
14.4g
Carbs
54.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/4 cup Rolled Oats (20g)

2 Tbsp Almond Flour (14g)

1 Tbsp Chopped Walnuts (7g)

1 cup Non-fat Greek Yogurt (227g)

1/2 scoop Vanilla Protein Powder (15g)

1 tsp Cinnamon

Pinch of Nutmeg

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Core and slice the apple into thick wedges, then toss them in a bowl with cinnamon and a pinch of nutmeg.

  • 3

    Place the spiced apple slices in a small baking dish or ramekin.

  • 4

    In a separate bowl, combine the rolled oats, almond flour, and chopped walnuts. If desired, lightly mix in a little extra cinnamon for enhanced flavor.

  • 5

    Sprinkle the oat mixture evenly over the apple slices.

  • 6

    Bake in the preheated oven for 20 to 25 minutes until the apples are tender and the oat topping is crisp.

  • 7

    While the apple crumble is baking, mix the vanilla protein powder into the non-fat Greek yogurt until fully incorporated.

  • 8

    Remove the apple crumble from the oven and allow it to cool slightly before topping with the protein-infused Greek yogurt.

  • 9

    Enjoy this warm, comforting dish as a satisfying breakfast, lunch, or dinner.

Warm Spiced Apple Crumble with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Crumble with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Crumble with Crispy Oat Topping

Enjoy a comforting twist on a classic dessert with tender, spiced baked apples nestled under a crunchy, oat-based crumble. Finished with a creamy dollop of protein-packed Greek yogurt, this dish brings warmth and balance to your meal while delighting your senses with its cozy spices and satisfying textures.

NUTRITION

490kcal
Protein
42.5g
Fat
14.4g
Carbs
54.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/4 cup Rolled Oats (20g)

2 Tbsp Almond Flour (14g)

1 Tbsp Chopped Walnuts (7g)

1 cup Non-fat Greek Yogurt (227g)

1/2 scoop Vanilla Protein Powder (15g)

1 tsp Cinnamon

Pinch of Nutmeg

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Core and slice the apple into thick wedges, then toss them in a bowl with cinnamon and a pinch of nutmeg.

  • 3

    Place the spiced apple slices in a small baking dish or ramekin.

  • 4

    In a separate bowl, combine the rolled oats, almond flour, and chopped walnuts. If desired, lightly mix in a little extra cinnamon for enhanced flavor.

  • 5

    Sprinkle the oat mixture evenly over the apple slices.

  • 6

    Bake in the preheated oven for 20 to 25 minutes until the apples are tender and the oat topping is crisp.

  • 7

    While the apple crumble is baking, mix the vanilla protein powder into the non-fat Greek yogurt until fully incorporated.

  • 8

    Remove the apple crumble from the oven and allow it to cool slightly before topping with the protein-infused Greek yogurt.

  • 9

    Enjoy this warm, comforting dish as a satisfying breakfast, lunch, or dinner.