Warm Spiced Banana Oat Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Banana Oat Bake

YOUR SOLIN GENERATED RECIPE

Warm Spiced Banana Oat Bake

Enjoy a hearty and warming baked treat that marries the natural sweetness of bananas with the comforting texture of rolled oats. This spiced oat bake is enriched with creamy almond milk, protein-packed eggs, and a scoop of whey protein, imparting a delightful balance between a satisfying dessert and a nourishing meal. Its fragrant blend of cinnamon, nutmeg, and vanilla makes every bite a cozy celebration of flavor.

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NUTRITION

572kcal
Protein
43.9g
Fat
16g
Carbs
67.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 medium banana (118g)

2 large eggs (100g total)

1 scoop whey protein powder (30g)

1/2 cup unsweetened almond milk (120g)

1 tsp honey (7g)

1/2 tsp ground cinnamon (1.3g)

1/4 tsp ground nutmeg (0.6g)

1 tsp vanilla extract (4.2g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large mixing bowl, combine the rolled oats, whey protein powder, ground cinnamon, and ground nutmeg.

  • 3

    In a separate bowl, whisk together the eggs, unsweetened almond milk, honey, and vanilla extract until well blended.

  • 4

    Slice the banana into thin rounds and gently fold them into the wet mixture.

  • 5

    Pour the wet ingredients over the dry ingredients and stir until just combined.

  • 6

    Transfer the mixture into the prepared baking dish, spreading it out evenly.

  • 7

    Bake for 25-30 minutes, or until the top is lightly golden and the center is set.

  • 8

    Allow the oat bake to cool for a few minutes before slicing and serving. Enjoy warm.

Warm Spiced Banana Oat Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Banana Oat Bake

YOUR SOLIN GENERATED RECIPE

Warm Spiced Banana Oat Bake

Enjoy a hearty and warming baked treat that marries the natural sweetness of bananas with the comforting texture of rolled oats. This spiced oat bake is enriched with creamy almond milk, protein-packed eggs, and a scoop of whey protein, imparting a delightful balance between a satisfying dessert and a nourishing meal. Its fragrant blend of cinnamon, nutmeg, and vanilla makes every bite a cozy celebration of flavor.

NUTRITION

572kcal
Protein
43.9g
Fat
16g
Carbs
67.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 medium banana (118g)

2 large eggs (100g total)

1 scoop whey protein powder (30g)

1/2 cup unsweetened almond milk (120g)

1 tsp honey (7g)

1/2 tsp ground cinnamon (1.3g)

1/4 tsp ground nutmeg (0.6g)

1 tsp vanilla extract (4.2g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large mixing bowl, combine the rolled oats, whey protein powder, ground cinnamon, and ground nutmeg.

  • 3

    In a separate bowl, whisk together the eggs, unsweetened almond milk, honey, and vanilla extract until well blended.

  • 4

    Slice the banana into thin rounds and gently fold them into the wet mixture.

  • 5

    Pour the wet ingredients over the dry ingredients and stir until just combined.

  • 6

    Transfer the mixture into the prepared baking dish, spreading it out evenly.

  • 7

    Bake for 25-30 minutes, or until the top is lightly golden and the center is set.

  • 8

    Allow the oat bake to cool for a few minutes before slicing and serving. Enjoy warm.