Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and vibrant lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli drizzled with a hint of olive oil. This dish brings together a balanced medley of textures and flavors to energize your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
11g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F for roasting broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions (if not already cooked).

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli to serve.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and vibrant lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli drizzled with a hint of olive oil. This dish brings together a balanced medley of textures and flavors to energize your day.

NUTRITION

393kcal
Protein
42.7g
Fat
11g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F for roasting broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions (if not already cooked).

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli to serve.