Creamy Chicken and Vegetable Bake with Savory Herb Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Bake with Savory Herb Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Bake with Savory Herb Topping

Enjoy a hearty and nutritious bake featuring tender chicken breast enveloped in a creamy Greek yogurt sauce with fresh cauliflower and spinach, all crowned with a light melt of shredded cheddar cheese and a drizzle of olive oil, finished with a medley of savory herbs for an irresistible finish.

Try 3 days free, then $12.99 / mo.

NUTRITION

348kcal
Protein
58.1g
Fat
9.3g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Plain Nonfat Greek Yogurt

1 cup Cauliflower Florets

1/2 cup Fresh Spinach

1/4 cup Light Cheddar Cheese, shredded

1 tsp Olive Oil

2 cloves Minced Garlic

2 tbsp Fresh Parsley

1/2 tsp Dried Thyme

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly grease a baking dish with olive oil.

  • 3

    Cut the chicken breast into bite-sized pieces and place into the dish.

  • 4

    Add the cauliflower florets and fresh spinach on top of the chicken.

  • 5

    In a small bowl, whisk together the Greek yogurt, minced garlic, dried thyme, and a pinch of salt and pepper.

  • 6

    Pour the yogurt mixture evenly over the chicken and vegetables, ensuring everything is coated.

  • 7

    Sprinkle the shredded light cheddar cheese and fresh parsley over the top.

  • 8

    Bake in the preheated oven for 25-30 minutes or until the chicken is fully cooked and the vegetables are tender.

  • 9

    Remove from the oven and let it cool slightly before serving.

Creamy Chicken and Vegetable Bake with Savory Herb Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Bake with Savory Herb Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Bake with Savory Herb Topping

Enjoy a hearty and nutritious bake featuring tender chicken breast enveloped in a creamy Greek yogurt sauce with fresh cauliflower and spinach, all crowned with a light melt of shredded cheddar cheese and a drizzle of olive oil, finished with a medley of savory herbs for an irresistible finish.

NUTRITION

348kcal
Protein
58.1g
Fat
9.3g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Plain Nonfat Greek Yogurt

1 cup Cauliflower Florets

1/2 cup Fresh Spinach

1/4 cup Light Cheddar Cheese, shredded

1 tsp Olive Oil

2 cloves Minced Garlic

2 tbsp Fresh Parsley

1/2 tsp Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly grease a baking dish with olive oil.

  • 3

    Cut the chicken breast into bite-sized pieces and place into the dish.

  • 4

    Add the cauliflower florets and fresh spinach on top of the chicken.

  • 5

    In a small bowl, whisk together the Greek yogurt, minced garlic, dried thyme, and a pinch of salt and pepper.

  • 6

    Pour the yogurt mixture evenly over the chicken and vegetables, ensuring everything is coated.

  • 7

    Sprinkle the shredded light cheddar cheese and fresh parsley over the top.

  • 8

    Bake in the preheated oven for 25-30 minutes or until the chicken is fully cooked and the vegetables are tender.

  • 9

    Remove from the oven and let it cool slightly before serving.