Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 10 Raw Almonds, chopped

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and creamy parfait layering smooth nonfat Greek yogurt blended with vanilla whey protein, vibrant mixed berries, and crunchy almonds. This dessert is both delicious and nutritious, perfect for a healthy sweet treat that satisfies your protein goals while staying within a balanced calorie range.

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NUTRITION

Protein

46.5g

Fat

7.3g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

10 Raw Almonds, chopped

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until completely smooth and evenly blended.
2
Fold in half of the mixed berries into the yogurt mixture, stirring gently to distribute the fruit.
3
In a serving glass or bowl, layer half of the protein yogurt mixture, followed by a layer of the remaining berries.
4
Top with the rest of the yogurt mixture and sprinkle chopped almonds evenly over the top.
5
Serve immediately for optimal texture and freshness, enjoying the balance of creamy, tangy, and crunchy flavors.