Name: Creamy Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Whey Protein Isolate (30g); 1/2 cup Nonfat Greek Yogurt (120g); 1 cup Frozen Mixed Berries (140g); 1/2 medium Banana (60g); 1/2 cup Unsweetened Almond Milk (120g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

A refreshing and creamy smoothie blending the tang of Greek yogurt with the vibrant taste of mixed berries and a hint of banana, perfectly designed to fuel your body with high-quality protein and essential nutrients for a versatile meal any time of day.

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NUTRITION

Protein

39.1g

Fat

3.3g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 cup Frozen Mixed Berries (140g)

1/2 medium Banana (60g)

1/2 cup Unsweetened Almond Milk (120g)

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PREPARATION

1
Add the frozen mixed berries, nonfat Greek yogurt, and banana into your blender.
2
Pour in the unsweetened almond milk followed by a scoop of whey protein isolate.
3
Blend on high until the mixture is smooth and creamy.
4
Taste and adjust consistency if needed by adding a little more almond milk.
5
Pour into your favorite glass and enjoy immediately.