Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a clean and balanced lunch featuring a tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. The dish is lightly finished with a drizzle of olive oil, enhancing the natural flavors and adding a satisfying richness without overpowering the freshness of the ingredients.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions. Typically, bring water to a boil, add quinoa, reduce heat, cover, and simmer for about 15 minutes.

  • 5

    Steam the broccoli until tender but still bright green, about 4-5 minutes.

  • 6

    To finish, drizzle the olive oil over the steamed broccoli for a touch of richness.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a clean and balanced lunch featuring a tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. The dish is lightly finished with a drizzle of olive oil, enhancing the natural flavors and adding a satisfying richness without overpowering the freshness of the ingredients.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions. Typically, bring water to a boil, add quinoa, reduce heat, cover, and simmer for about 15 minutes.

  • 5

    Steam the broccoli until tender but still bright green, about 4-5 minutes.

  • 6

    To finish, drizzle the olive oil over the steamed broccoli for a touch of richness.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.