Crispy Air-Fried Chicken Sandwich with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

A delicious, crunchy air-fried chicken sandwich balanced with a refreshing fresh slaw, perfect for any meal of the day. The tender chicken is seasoned and air-fried until crisp, then paired with a homemade cabbage and carrot slaw dressed in a light Greek yogurt dressing. This sandwich boasts a perfect harmony of textures and flavors, making it a satisfying option for those watching their macros.

Try 3 days free, then $12.99 / mo.

NUTRITION

429kcal
Protein
48.3g
Fat
8.6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Bun

1 cup shredded Green Cabbage

½ medium Carrot, shredded

2 tbsp Plain Nonfat Greek Yogurt

Olive Oil Spray

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Lightly spray the chicken with olive oil spray and place it in the air fryer basket.

  • 4

    Cook for 10-12 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F and is crispy on the outside.

  • 5

    While the chicken is cooking, prepare the slaw by combining shredded cabbage and carrot in a bowl.

  • 6

    Mix in the Greek yogurt and a pinch of salt and pepper to taste, stirring until well combined.

  • 7

    Once the chicken is done, let it rest for a few minutes, then slice it if desired.

  • 8

    Toast the whole wheat bun lightly if preferred.

  • 9

    Assemble the sandwich by placing the chicken on the bun and topping it with a generous portion of fresh slaw.

  • 10

    Serve immediately and enjoy your flavorful, nutritious meal.

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

A delicious, crunchy air-fried chicken sandwich balanced with a refreshing fresh slaw, perfect for any meal of the day. The tender chicken is seasoned and air-fried until crisp, then paired with a homemade cabbage and carrot slaw dressed in a light Greek yogurt dressing. This sandwich boasts a perfect harmony of textures and flavors, making it a satisfying option for those watching their macros.

NUTRITION

429kcal
Protein
48.3g
Fat
8.6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Bun

1 cup shredded Green Cabbage

½ medium Carrot, shredded

2 tbsp Plain Nonfat Greek Yogurt

Olive Oil Spray

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Lightly spray the chicken with olive oil spray and place it in the air fryer basket.

  • 4

    Cook for 10-12 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F and is crispy on the outside.

  • 5

    While the chicken is cooking, prepare the slaw by combining shredded cabbage and carrot in a bowl.

  • 6

    Mix in the Greek yogurt and a pinch of salt and pepper to taste, stirring until well combined.

  • 7

    Once the chicken is done, let it rest for a few minutes, then slice it if desired.

  • 8

    Toast the whole wheat bun lightly if preferred.

  • 9

    Assemble the sandwich by placing the chicken on the bun and topping it with a generous portion of fresh slaw.

  • 10

    Serve immediately and enjoy your flavorful, nutritious meal.