Grilled Salmon Fillet with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Steamed Green Beans and Sweet Potato Mash

Enjoy tender grilled salmon paired with crisp steamed green beans and creamy sweet potato mash. This balanced dish offers a medley of textures and flavors, highlighted by light seasoning and a hint of citrus, perfect for a nutritious dinner.

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NUTRITION

479kcal
Protein
36g
Fat
23g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Green Beans

1/2 cup Sweet Potato (mashed)

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the salmon fillet with salt, pepper, and garlic powder, then drizzle with lemon juice.

  • 3

    Lightly brush the salmon with olive oil to prevent sticking.

  • 4

    Grill the salmon for about 4-5 minutes per side until it is cooked through and easily flakes with a fork.

  • 5

    While the salmon is grilling, steam the green beans in a steamer or a covered pot with a small amount of water for 5-7 minutes until tender-crisp.

  • 6

    For the sweet potato mash, warm or steam the sweet potato until soft, then mash it until smooth. Season with a pinch of salt and pepper.

  • 7

    Plate the dish by placing the sweet potato mash and steamed green beans alongside the grilled salmon, and serve immediately.

Grilled Salmon Fillet with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Steamed Green Beans and Sweet Potato Mash

Enjoy tender grilled salmon paired with crisp steamed green beans and creamy sweet potato mash. This balanced dish offers a medley of textures and flavors, highlighted by light seasoning and a hint of citrus, perfect for a nutritious dinner.

NUTRITION

479kcal
Protein
36g
Fat
23g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Green Beans

1/2 cup Sweet Potato (mashed)

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the salmon fillet with salt, pepper, and garlic powder, then drizzle with lemon juice.

  • 3

    Lightly brush the salmon with olive oil to prevent sticking.

  • 4

    Grill the salmon for about 4-5 minutes per side until it is cooked through and easily flakes with a fork.

  • 5

    While the salmon is grilling, steam the green beans in a steamer or a covered pot with a small amount of water for 5-7 minutes until tender-crisp.

  • 6

    For the sweet potato mash, warm or steam the sweet potato until soft, then mash it until smooth. Season with a pinch of salt and pepper.

  • 7

    Plate the dish by placing the sweet potato mash and steamed green beans alongside the grilled salmon, and serve immediately.