Herb-Grilled Chicken with Crispy Greens Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken with Crispy Greens Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken with Crispy Greens Wrap

Savor the delicious simplicity of herb-grilled chicken nestled inside crisp romaine lettuce wraps, enhanced with a zesty hummus spread, fresh cucumber and tomato slices, and a creamy hint of avocado. This meal is as visually pleasing as it is nutritious – a perfect balance of lean protein and wholesome ingredients to fuel your day.

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NUTRITION

402kcal
Protein
39.2g
Fat
20.5g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (112g)

1 cup Romaine Lettuce (47g)

2 tbsp Hummus (30g)

1/4 cup diced Cucumber (30g)

1/4 cup diced Tomato (40g)

1 portion Avocado (50g)

1 tsp Mixed Dried Herbs

1 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the 4 oz chicken breast with olive oil and sprinkle with mixed dried herbs. Squeeze lemon juice over the top.

  • 3

    Grill the chicken for about 5-7 minutes per side or until fully cooked and internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is cooking, prepare the wrap by rinsing and drying the romaine lettuce leaves. These will serve as the crunchy wrap base.

  • 5

    Spread the hummus evenly over the lettuce leaves.

  • 6

    Thinly slice the grilled chicken and arrange on top of the hummus. Add diced cucumber and tomato for extra freshness.

  • 7

    Slice the avocado and place on top of the chicken mixture.

  • 8

    Fold the lettuce around the fillings and serve immediately, enjoying the combination of smoky chicken, fresh vegetables, and creamy avocado.

Herb-Grilled Chicken with Crispy Greens Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken with Crispy Greens Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken with Crispy Greens Wrap

Savor the delicious simplicity of herb-grilled chicken nestled inside crisp romaine lettuce wraps, enhanced with a zesty hummus spread, fresh cucumber and tomato slices, and a creamy hint of avocado. This meal is as visually pleasing as it is nutritious – a perfect balance of lean protein and wholesome ingredients to fuel your day.

NUTRITION

402kcal
Protein
39.2g
Fat
20.5g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (112g)

1 cup Romaine Lettuce (47g)

2 tbsp Hummus (30g)

1/4 cup diced Cucumber (30g)

1/4 cup diced Tomato (40g)

1 portion Avocado (50g)

1 tsp Mixed Dried Herbs

1 tsp Olive Oil

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the 4 oz chicken breast with olive oil and sprinkle with mixed dried herbs. Squeeze lemon juice over the top.

  • 3

    Grill the chicken for about 5-7 minutes per side or until fully cooked and internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is cooking, prepare the wrap by rinsing and drying the romaine lettuce leaves. These will serve as the crunchy wrap base.

  • 5

    Spread the hummus evenly over the lettuce leaves.

  • 6

    Thinly slice the grilled chicken and arrange on top of the hummus. Add diced cucumber and tomato for extra freshness.

  • 7

    Slice the avocado and place on top of the chicken mixture.

  • 8

    Fold the lettuce around the fillings and serve immediately, enjoying the combination of smoky chicken, fresh vegetables, and creamy avocado.