Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, well-balanced lunch featuring juicy grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. A hint of olive oil elevates the natural flavors for a satisfying meal that's both nutritious and delicious.

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NUTRITION

412kcal
Protein
43.7g
Fat
11.1g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, preheat the oven to 425°F.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.

  • 7

    Prepare quinoa according to package instructions if not pre-cooked; aim for about 2/3 cup cooked per serving.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Serve warm and enjoy.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, well-balanced lunch featuring juicy grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. A hint of olive oil elevates the natural flavors for a satisfying meal that's both nutritious and delicious.

NUTRITION

412kcal
Protein
43.7g
Fat
11.1g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, preheat the oven to 425°F.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.

  • 7

    Prepare quinoa according to package instructions if not pre-cooked; aim for about 2/3 cup cooked per serving.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Serve warm and enjoy.