Hearty Ground Beef and Mixed Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Mixed Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Mixed Vegetable Skillet

Enjoy a comforting skillet dish featuring lean ground beef and a vibrant mix of seasonal vegetables, all sautéed together in a splash of olive oil and aromatic spices. This hearty meal is wonderfully balanced, offering a robust protein boost alongside a medley of colorful veggies, making it a perfect option for breakfast, lunch, or dinner.

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NUTRITION

351kcal
Protein
33.6g
Fat
16.7g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 cup chopped Red Bell Pepper

0.5 cup chopped Zucchini

0.25 cup diced Yellow Onion

1 clove Garlic, minced

1 tsp Olive Oil

Pinch of Sea Salt

Pinch of Black Pepper

1 tsp Dried Oregano

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion and minced garlic to the skillet. Sauté until the onion becomes translucent, about 2-3 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned and cooked through, about 5-7 minutes.

  • 4

    Mix in the chopped red bell pepper and zucchini. Continue to cook for another 4-5 minutes until the vegetables are tender yet crisp.

  • 5

    Season the mixture with sea salt, black pepper, and dried oregano. Stir well to ensure even distribution of the spices.

  • 6

    Taste and adjust seasoning if necessary, then serve warm.

Hearty Ground Beef and Mixed Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Mixed Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Mixed Vegetable Skillet

Enjoy a comforting skillet dish featuring lean ground beef and a vibrant mix of seasonal vegetables, all sautéed together in a splash of olive oil and aromatic spices. This hearty meal is wonderfully balanced, offering a robust protein boost alongside a medley of colorful veggies, making it a perfect option for breakfast, lunch, or dinner.

NUTRITION

351kcal
Protein
33.6g
Fat
16.7g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 cup chopped Red Bell Pepper

0.5 cup chopped Zucchini

0.25 cup diced Yellow Onion

1 clove Garlic, minced

1 tsp Olive Oil

Pinch of Sea Salt

Pinch of Black Pepper

1 tsp Dried Oregano

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion and minced garlic to the skillet. Sauté until the onion becomes translucent, about 2-3 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned and cooked through, about 5-7 minutes.

  • 4

    Mix in the chopped red bell pepper and zucchini. Continue to cook for another 4-5 minutes until the vegetables are tender yet crisp.

  • 5

    Season the mixture with sea salt, black pepper, and dried oregano. Stir well to ensure even distribution of the spices.

  • 6

    Taste and adjust seasoning if necessary, then serve warm.