Name: Cheesy Cottage Cheese and Spinach Marinara Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 1/2 cup Marinara Sauce; 1 cup Fresh Spinach; 1/4 cup Shredded Mozzarella Cheese; 1 large Egg White; 1 teaspoon Dried Italian Herbs; Salt and Pepper to taste

Cheesy Cottage Cheese and Spinach Marinara Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cheesy Cottage Cheese and Spinach Marinara Bake

Enjoy a savory, protein-packed bake featuring creamy low-fat cottage cheese, succulent marinara sauce, and fresh spinach crowned with a light layer of melted mozzarella, perfect for a balanced meal any time of day.

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NUTRITION

Protein

41.4g

Fat

7.6g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 cup Marinara Sauce

1 cup Fresh Spinach

1/4 cup Shredded Mozzarella Cheese

1 large Egg White

1 teaspoon Dried Italian Herbs

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the low-fat cottage cheese, egg white, and dried Italian herbs. Season with a pinch of salt and pepper.
3
Fold in the fresh spinach gently to distribute evenly.
4
Pour the mixture into a small greased baking dish. Top evenly with marinara sauce, then sprinkle the shredded mozzarella cheese over the top.
5
Bake in the preheated oven for about 20-25 minutes, or until the cheese is melted and bubbly and the edges begin to turn lightly golden.
6
Remove from the oven, let it cool slightly, and serve warm.