Grilled Tuna Steak with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Tuna Steak with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Tuna Steak with Crunchy Cabbage Slaw

Enjoy a vibrant, protein-packed lunch featuring a perfectly grilled tuna steak paired with a refreshing cabbage slaw. The dish is balanced with crisp shredded cabbage, tender carrot ribbons, and a subtle avocado cream, all lightly dressed in a zesty olive oil and red wine vinegar dressing that enhances the natural flavors of the fish.

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NUTRITION

385kcal
Protein
43.6g
Fat
15.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Tuna Steak

1 cup shredded Green Cabbage

1 medium shredded Carrot

1.5 tsp Extra Virgin Olive Oil

1/4 Avocado

1 tsp Red Wine Vinegar

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the tuna steak generously with salt and pepper.

  • 3

    Grill the tuna steak for about 3-4 minutes per side for medium-rare, adjusting the time to your preferred doneness.

  • 4

    While the tuna is grilling, prepare the slaw by combining shredded cabbage, shredded carrot, and diced avocado in a bowl.

  • 5

    In a small container, whisk together the extra virgin olive oil, red wine vinegar, and a dash of salt and pepper.

  • 6

    Drizzle the dressing over the slaw and toss gently to ensure even coating.

  • 7

    Plate the grilled tuna steak alongside a generous serving of the crunchy cabbage slaw and serve immediately.

Grilled Tuna Steak with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Tuna Steak with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Tuna Steak with Crunchy Cabbage Slaw

Enjoy a vibrant, protein-packed lunch featuring a perfectly grilled tuna steak paired with a refreshing cabbage slaw. The dish is balanced with crisp shredded cabbage, tender carrot ribbons, and a subtle avocado cream, all lightly dressed in a zesty olive oil and red wine vinegar dressing that enhances the natural flavors of the fish.

NUTRITION

385kcal
Protein
43.6g
Fat
15.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Tuna Steak

1 cup shredded Green Cabbage

1 medium shredded Carrot

1.5 tsp Extra Virgin Olive Oil

1/4 Avocado

1 tsp Red Wine Vinegar

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the tuna steak generously with salt and pepper.

  • 3

    Grill the tuna steak for about 3-4 minutes per side for medium-rare, adjusting the time to your preferred doneness.

  • 4

    While the tuna is grilling, prepare the slaw by combining shredded cabbage, shredded carrot, and diced avocado in a bowl.

  • 5

    In a small container, whisk together the extra virgin olive oil, red wine vinegar, and a dash of salt and pepper.

  • 6

    Drizzle the dressing over the slaw and toss gently to ensure even coating.

  • 7

    Plate the grilled tuna steak alongside a generous serving of the crunchy cabbage slaw and serve immediately.